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Description
DIRECTIONS FOR USE Use strictly according to the manufacturers directions

However, it is also fortified into breakfast cereals, nutritional yeast, and more

Raehal et al., 2011

Importantly, excessive B12 intake is not harmful, as the body excretes any surplus it doesn't need

It essentially frees up more NAD+ (a vital coenzyme in metabolism), which revs up the bodys ability to burn calories and fat

In addition to cognitive function and energy levels, B12 supplements have been associated with a range of other health benefits
