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Being informed about B12 supplements helps you make smart health choices

A B12 injection may be worth discussing if: You have absorption problems: Conditions like Crohn's disease, celiac disease, or atrophic gastritis can reduce how well your body absorbs B12 from food, and past gastric surgery can have a similar effect

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Insert the B12 injection needle into the center of the v-shape you created with your fingers

Its important to make sure your vitamins B12 levels are in a higher range and that the following markers are checked if they are available where you are living: Stage 1 and 2 deficiency A lab marker called HoloTC (holotranscobalamin-2) will be reduced