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The reason for this is that although the meal plans, recipes, and grocery lists are included, the user would still need to prepare the meals, which is probably the most challenging part, said Pete

See our full daily protein plan What should I avoid eating on Wegovy

There is a bigger, or at least more responsible, role for the supplement industry to play in serving the During and After consumers, keeping people healthy while they are on the real drugs, and then helping those same people keep the weight off once they stop taking them

Talk about regulations and safety

Avoid anything with added sugars or refined carbohydrates, as these can undermine your progress and leave you feeling worse, not better