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Vomiting occurs less frequently than nausea but can be problematic when it does occur, particularly if it leads to dehydration or interferes with nutrition and medication absorption

Deficiency is common, especially in people who follow a vegetarian or vegan diet

Train consistently

In 2019, an internal medicine specialist could not find an objective cause for his B12 deficiency, and supplementation was stopped

Suggested starting points to discuss with your clinician Deficiency without malabsorption: 1,0002,000 mcg oral cyanocobalamin daily until normalized, then weekly or monthly maintenance per labs (AAFP)

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