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Description
L-carnitine supplementation in older women
Kobayashi, A., Masumura, Y., and Yamazaki, N
Enhances Workout Performance : L-Carnitine coffee can serve as a pre-workout drink, as it helps to boost endurance and reduce fatigue
About Amy Sunderman, MS, RD Amy is a registered dietitian, nutritionist and author with over 20 years of experience in the supplement industry
Naturally produced in small amounts within the body, L-Carnitine is found in foods such as red meat, fish, and dairy products
Digiesi, V., Palchetti, R., and Cantini, F
