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Description
Improves Brain Function Vitamin B12 is required by the body to make red blood cells, which carry oxygen to the brain and other organs
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This deficiency can lead to fatigue, mood disturbances, and cognitive impairments
B12 is found almost exclusively in animal products meat, fish, dairy, eggs
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Whatever health and wellbeing looks like to you, its important to make sure that your body is getting high-quality nutrients in the right quantities regardless of dietary restrictions, lifestyle, or other factors
