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Description
The mitochondria is the powerhouse of the cell, but B12 is what keeps the lights on
There are a few about B12 injections
Administration Time Oral: Morning with food
So, closely monitor for any adverse reactions and seek medical advice if symptoms persist
Low B12 can happen for different reasons
Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections
