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Im coming from the side of scientists where I need data, he said
Meeson et al
When the gut is inflamed or its barrier is compromised, it sends distress signals to the brain via the vagus nerve
William Seeds | Mind Pump
Foodderived bioactive peptides (e.g., hydrophobic residues like tyrosine, proline, leucine) and synthetic agents (Selank, PT141, GHKCu) can modulate the HPA axis, gutbrain communication, and neuroinflammation, thereby reducing anxiety and improving sleep quality
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