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Jaylyn Waddell and Dr
As an effective (80g) carbohydrate dose is only 320 calories of carbohydrate, this is likely to be used in just 40-60 minutes of endurance exercise, so can easily be managed within a calorie plan for the athletes whole day
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However, C16-carnitine disrupts this interaction, resulting in inefficient uptake of Ca 2+ released from the SR by mitochondria, thereby exacerbating intracellular calcium overload [31]
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