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Description
Stage 1 has low ranges of Vitamin B12 on a blood test
If the symptoms are fatigue dominant, then I tend to use the ONE A DAY ESSENTIAL MULTI, which has all the B vitamins needed to spin the energy wheel
When it comes to the causes, there are a lot of factors at play, the final answer remaining complex
Rarely, more severe reactions can occur, which is why its crucial to have a thorough consultation with a healthcare professional before beginning treatment
Other signs may include shortness of breath, pale skin, stomach problems, such as constipation, diarrhea or gas, or nerve problems, like muscle weakness or tingling in fingers or toes. Over time, a deficiency of B12 can cause problems with balance, confusion, depression, poor memory and possibly dementia, and it can even cause permanent damage to the nervous system, Somers says
Researchers should consult safety literature and institutional guidelines when using this compound in their experimental design
