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doi: 10.1073/pnas.1100976108

If you cant find methylcobalamin ( edit: weve made it available), then the next best alternatives are adenosylcobalamin and hydroxycobalamin, in that order

Dosing too high wastes material and increases risk

Simple way to think about it Freezing doesnt pause BAC water the way it pauses food

ALA Alpha-Lipoic Acid (ALA) is a powerful antioxidant that works to prevent inflammation, eliminate toxins, reverse free radical damage related to aging, and boost metabolism supporting weight loss

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