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Vitamin B12 Supplements Its vital to treat a B12 deficiency to avoid permanent nerve damage, among other problems
Symptoms may still be mild or absent
Edwin Serrano, a neurology resident physician at MedStar Georgetown University Hospital, a B12 levels of about 300 picograms per milliliter is considered normal, and below 200 pg/ml is considered low
The amount of B12 you need will depend on your health status
Always check supplement labels, and talk to a healthcare professional if youre unsure about your dosage
En gnral, des amliorations des symptmes peuvent tre observes dans les quelques jours suivant l'administration
