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11 Risk factors for greater weight gain after smoking cessation include African-American race, age 90% of the participants in these studies were women

Dr van der Eijk said: "The next step would be to include more options beyond NRT (such as medications), incorporate counselling services, and see how the programme can be tailored to the individual's needs." Prof Teo said employers could provide incentives for workers to quit smoking

Paradoxically, people find that they cough a little more right after they stop smoking, but thats natural, Laura Blue wrote in Time magazine

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"Qnovia Nicotine Inhaler Touts Phase 1 Success"

And remember, it takes time