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Besides, these detrimental effects can also depend on the age of the user

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The mechanism for this was related mainly to the effect of fiber on gut microbiota, which tends to regulate the hormones and fight against inflammation [126]

According to research, L-glutathione is crucial for scavenging free radicals, lowering oxidative stress, and shielding cells from harmall of which are critical during aging and chronic illnesses (3)