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Appl Microbiol Biotechnol98, 64096418 (2014)

Others recommend splitting into multiple doses throughout the day, and no thanks, I'm not poking myself more than once

Apply a small amount to clean skin

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This is one of NACs most established uses in conventional medicine and helps explain why so many people associate NAC with respiratory wellness. As such, it suggests that NAC has a broader respiratory-support profile than many other antioxidants do, which may add to its appeal during certain times of year