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145,146 In one controlled trial, 198 airline passengers with moderate to high risk of venous thrombosis were given either pycnogenol, at 200 mg before and during a long flight (averaging 8 hours 15 minutes) plus 100 mg the next day, or placebo

Their B12 was so low, it was below 100umol/L

Rare Side Effects: Although rare, some individuals may experience allergic reactions or other adverse effects

At two 25-unit (0.25 mL) doses per day, they use 0.5 mL per day

What's inside Bought as individual components, the total is 144.39

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