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Description
People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms

Tailoring the dose to each patients needs is important

The standard regimen is 1 mg administered three times weekly for two weeks (or on alternate days for six doses if neurological symptoms are present), followed by maintenance doses every two to three months

What does practice say about injecting vitamin B12

The assessment criteria for this training program include both observation and a written assessment

Last updated: April 1, 2026 If you have been feeling unusually tired this spring or wondering whether a vitamin B12 injection might be the answer, you are not alone
