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A practical way to read the two cadences together: the weekly 5-on/2-off rhythm is a fine-grained pause aimed at short-term receptor sensitivity, while the 812-on / 4-off macro-cycle is the coarse-grained pause aimed at the whole axis

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Age-related absorption issues : As people age, the ability to absorb B12 from food decreases

J Appl Biotech Rep

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