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Diabetes Care 2021 PMC8740921 Utzschneider KM, Tripputi MT, Kozedub A, Barengolts E, Caprio S, Cree-Green M, Edelstein SL, El Ghormli L, Hannon TS, Mather KJ, Palmer J, Nadeau KJ, RISE Consortium

doi: 10.1093/ije/dyu005

Gonzalez Melo M, Fontana AO, Viertl D, et al

Pemmaraju N , Madanat YF, Rizzieri D, Fazal S, Rampal R, Mannis G, Wang ES, Foran J, Lane AA

L-carnitine-L-tartrate is a form used in workout supplements because it is easily absorbed

In one study, Labradors that were supplemented with L-carnitine showed improvements in performance, muscle recovery, and body composition and showed less oxidative stress during strenuous exercise sessions