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Rapid weight loss without adequate protein leads to muscle loss, which slows metabolism and creates the "skinny fat" outcome where the scale looks good but body composition tells a disappointing story

After the guides explanation, we will return to the starting point via ATV, then take transportation back to Cusipata, where we will enjoy a buffet lunch before beginning the return trip to Cusco, arriving around 4:30 p.m

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But, if they are chosen and placed badly, they will look awful

Day 5 Floating Islands of Uros and Taquile After breakfast at the hotel, we begin the excursion with a transfer to the dock to board the vessel heading to the Floating Islands of the Uros , located in the National Reserve of Lake Titicaca