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Description
Association of the chronotype score with circulating trimethylamine N-oxide (TMAO) concentrations

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And crucially, how to nurture it

[PubMed] [Google Scholar] 29.Aruoma O.I

Carnitine has been observed to help reduce levels of bad cholesterol while potentially increasing good cholesterol (HDL), which carries cholesterol away from the arteries back to the liver to be processed

The recommended dosage can vary, but it's typically taken with meals or before exercise
