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The practical conclusion: for most people with mild low B12 or dietary gaps, daily methylcobalamin in a quality multivitamin is a better long-term strategy than chasing energy shots

B12 is important for making healthy red blood cells
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The FDA advises everyone to avoid hCG weight loss products because hCG isnt approved for this purpose, and it could be risky.

full and distended stomach, and vascular response
