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Description
doi:10.1136/bmj.285.6337.264
Benefits: Improves sleep quality and energy Supports muscle growth and fat loss Enhances skin elasticity and overall vitality Best for: Clients seeking anti-aging benefits, improved body composition, or enhanced recovery
Pregnancy and breastfeeding (insufficient studies in this group)
(May 5, 2011)
[DOI] [PubMed] [Google Scholar] 93.Shantsila E, Wrigley BJ, Blann AD, Gill PS and Lip GY
Here are some tips for treating your keratosis pilaris: Warm, short showers: Taking shorter showers or baths with warm water rather than hot will help seal in moisture instead of drying you out
