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NNMT consumes S-adenosylmethionine (SAM) and methylates nicotinamide, depleting cellular methyl pools and downstream NAD+ precursors

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Good sources include: Cruciferous vegetables: like broccoli, cauliflower Alliums: garlic, onions, leeks Asparagus and similar vegetables rich in sulfur-containing compounds Get Enough Protein (Especially Cysteine & Glycine Sources) Since glutathione is made from amino acids, adequate protein intake matters

Alzheimers disease (AD), the most common form of dementia, currently affects 40-50 million people worldwide

Consult your healthcare practitioner prior to use: individuals with medical conditions and / or taking medication should discuss potential interactions with their healthcare practitioner

While glutathione is generally considered safe when used appropriately, some individuals may experience side effects such as allergic reactions at injection sites or gastrointestinal discomfort when taken orally