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Description
Chicken: 1 piece (174 g) provides 15% of the DV (22,30)
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Experts recommend taking 2.4 micrograms of vitamin B-12 each day
Rarely, hypersensitivity reactions can occur, for instance, urticaria (hives) or other allergic-type reactions have been reported in isolated cases
Although naturally present in many foods, it's also eaten as a dietary supplement
It was investigated but did not become an approved obesity drug
