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113 A controlled trial that included 38 women with menopausal symptoms given 100 mg Pycnogenol daily and 33 similar women given no treatment for eight weeks found those given Pycnogenol had reduced symptom scores for a subset of six common symptoms: hot flashes, night sweats, mood swings, sleep difficulty, low libido, vaginal dryness, and irregular menstrual periods

The restored energy gave me hope that I would be able to devote myself to research and find the root cause of my condition, then share that knowledge to help others

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However, causal effects are not expected to vary by setting [51], although the effect might be smaller in people with a lower intake of food rich in l-carnitine

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