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How to Cite This Research Summary Hairgenetix Research Team

I have more energy and feel less poisoned than I normally do, but I'm sleeping more during the day

Mechanistic work supports plausibility, but human clinical trials are needed to show meaningful effects on appetite and weight in people without deficiency

A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression