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Body fat percentage and longevity: balancing metabolic health, fat distribution, performance goals, and individual set points [16:45]

The aforementioned outcomes are accomplished through a range of mechanisms, including upregulating the expression of endothelial nitric oxide synthase (eNOS), enhancing the phosphorylation of eNOS at Ser1177, downregulating the expression of NADPH oxidase (NOX), increasing the levels of tetrahydrobiopterin (BH4) in the vasculature through GCH1-dependent pathways, and restoring the coupling of eNOS to facilitate the availability of NO (105)

[63:37] Andrew Huberman Do they get absorbed

Injury or disease is like a city-wide blackout

Or is hyperglycemia the consequence of oxidative stress

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