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doi: 10.25259/IJPGD_116_2023 Abstract Vitamin B12 deficiency, which is usually seen in vegetarians, is characterised by cutaneous, gastrointestinal, neurological and haematological manifestations

PMID 19713987

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All content in this guide is provided for educational purposes, reflecting research use contexts, and does not substitute for evaluation and oversight by a qualified clinician familiar with your individual health status and goals

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Based on our expert opinion, B12/MIC is fine to use short-term or long-term, depending on your health goals