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[DOI] [PubMed] [Google Scholar] 59.Vallance HD, Koochin A, Branov J, Rosen-Heath A, Bosdet T, Wang Z, Hazen SL, Horvath G

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The most common side effect is stomach discomfort (typically in the form of bloating), especially during a loading phase, where people take 20-25 grams daily

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