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2024;36(7):1534e15497
[DOI] [PMC free article] [PubMed] [Google Scholar] 42
Clinical evidence of effects of Lactobacillus plantarum HY7714 on skin aging: A randomized, double blind, placebo-controlled study
It also helps that the drink tastes great and introduces another 1g of coconut water powder for more hydration support
2021: A systematic review of three RCTs compared 234 participants taking 2 g/day oral propionyl-L-carnitine for 46 months with 222 patients on placebo
It's highest in animal products like beef, lamb, pork, poultry, fish, and dairy products
