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Description

Vitamin B12 deficiency is frequently linked to: malabsorption disorders, severe malnutrition, some inherited imbalances in absorption, exocrine pancreatic insufficiency (EPI), chronic gastrointestinal disease and intestinal dysbiosis

Researchers working in warmer environments should be especially attentive to minimizing the time a reconstituted vial spends unrefrigerated

An early analysis of the results of 12 randomized controlled trials showed that folic acid supplementation (0.5-5 mg/day) had the greatest lowering effect on blood homocysteine concentrations (25% decrease)

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What to consider if your results are out of range: If you're low in vitamin B12, you can incorporate B12-rich foods such as clams, mackerel, salmon, beef, dairy, or nutritional yeast into your diet, but you may still need to supplement