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Types of Vitiligo Vitiligo is categorised into different types based on its distribution: Non-segmental vitiligo (NSV) : The most common type, affecting both sides of the body symmetrically Segmental vitiligo (SV) : Typically affects one side and often starts earlier in life Mixed vitiligo : A combination of segmental and non-segmental features Unclassified/localised vitiligo : Includes isolated or early forms that do not fit into other categories Identifying the type helps guide the most suitable vitiligo treatment options

Lee et al., 2008

Resistance Training Protocol: 3-4 sessions per week of strength training stimulates muscle protein synthesis and offsets GLP-1's reduction in protein synthesis rates

At these temperatures, degradation pathways accelerate significantly

The idea is that microdosing can: Reduce side effects: Its common to experience side effects when taking GLP-1s, especially gastrointestinal issues including nausea, vomiting, and diarrhea