glutathione conjugation and superoxide dismutase sod Antioxidant-enzyme Interaction in Non-communicable Diseases Molecular Mechanisms of Superoxide Dismutase
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This keeps the dose the same

It has been shown to regulate macrophage cell cycle progression by inducing S-phase arrest through c-Jun N-terminal kinase (JNK) pathway activation, thereby fine-tuning immune cell turnover and proliferation dynamics [135]

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doi: 10.1016/j.ejpb.2010.12.006 104 PrasadSTyagiAKAggarwalBB

EGCG suppresses cancer progression via classical modalities EGCG has been shown to regulate the cell cycle in various cancer types, including breast, prostate, lung, and colon cancers [544, 545]

You dont have to give them up totally, just reserve them for weekends or family celebrations