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Dust-based testing methods such as ERMI (Environmental Relative Moldiness Index) and HERTSMI-2 evaluate settled particulates and can provide a more representative assessment of cumulative mold burden

A subset of clinical research has also demonstrated that adding B12 (and other B-vitamins) to existing antidepressant regimens can improve response rates compared to antidepressants alone, particularly when baseline B12 was suboptimal

Ziegler, D., Duan, W

This is also why label review matters more than broad blog claims
