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Description
( Sirt1, Pgc1 , Ppar , Ucp2, and Cpt1 expression in the livers of high-fat diet-fed mice with hepatic steatosis
Improved blood flow allows for faster transport of oxygen and nutrients to the muscles , which promotes muscle performance and recovery [1]
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In 2013, Koeth et al
While two DBPCS studies demonstrated LCs positive role in treating depression (evidence level 2a and 2b), and one study indicated improvements in ADHD symptoms in children (evidence level 2b), more research is warranted to provide conclusive recommendations
10.1186/s12970-017-0196-5 J Int Soc Sports Nutrit
