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They found that it wasnt possible to determine a clear lower limit for which any of these biomarkers can reliably indicate B12 deficiency, but that daily intakes above 4.0 g appear to have no additional benefit

Vitamin B12 injections are extremely effective

American Journal of Physiology-Heart and Circulatory Physiology

[10] Or perhaps a better way to phrase that would be that there are many downsides to not maintaining healthy levels of vitamin B12, as deficiency can lead to a range of health problems, including neurological and blood disorders

But you might experience drawbacks including but not limited to: As with any new injection or supplement, its important to speak to a wellness professional or your doctor before beginning any new regimen and to check your body for potential signs of allergic reactions