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Perimenopause refers to the time leading up to menopause, where women may begin to experience various symptoms due to changes in hormone levels

These bioactive compounds are known for their ability to enhance wound healing, repair damaged tissue, and restore skin elasticity , making them a valuable ingredient in many anti-ageing and hair care treatments

These conditions can compress or irritate the delicate nerve roots that exit your spine, leading to inflammation, which is the direct cause of the various symptoms, such as: Chronic pain Numbness Tingling Muscle weakness radiating from your neck into your shoulders, arms, or hands These symptomatic patterns are called cervical radiculopathy, a condition that affects many individuals every year

How long has this been painful

In an African epidemiological study, the prevalence of PD in black individuals was found to be between 0.1% and 3.5% [13]

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