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Strenuous exercises have the effect of stressing the muscles and slightly injuring them, resulting in soreness and slow recuperation.L-Carnitine boosts the ability to reduce oxidative stress and muscle tissue repair, which in turn aids in speeding up the recovery process after high-intensity exercises
[DOI] [PMC free article] [PubMed] [Google Scholar] 189.Janatuinen EK, Kemppainen TA, Julkunen RJ, Kosma VM, Maki M, Heikkinen M, Uusitupa MI
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Management of painful neuropathies
