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Additionally, our findings indicated an inverse correlation between angiogenesis and load level, with more blood vessels in tendons subjected to less loading
An amino acid found naturally in green tea, L-Theanine crosses the blood-brain barrier and increases the production of alpha brain waves, which are associated with a state of "wakeful relaxation." It also boosts levels of GABA, serotonin, and dopamine, helping to counteract the neurochemical imbalances caused by chronic stress and inflammation
[DOI] [PubMed] [Google Scholar] 11.Inoue Y
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Both human and animal studies have shown that exercise changes the diversity and composition of gut bacteria
