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These targets are likely to be context dependent

Glutathione, known as the body's master antioxidant, is vital for immune function and cellular integrity, impacting telomerase activity

As you get older, the systems that rely on NAD+ (like energy production, cognitive function, skin repair, immune health, and inflammation regulation) start to slow down, and declining NAD+ levels appear to be a key driver behind that slowdown

For practices that already work with compounding pharmacies or are considering peptide-based protocols, staying informed will be essential

Reduce or eliminate dairy