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May 2020;49(5):101698
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Unfortunately, due to excess metabolism of l-carnitine by microorganisms in the small intestine, exogenous supplementation with oral l-carnitine has proved ineffective
And, it promotes a fat-burning process which supports overall metabolic function
one study, 126 participants)
Effects of L-carnitine supplementation on physical performance and energy metabolism of endurance-trained athletes: a double-blind crossover field study
