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Description
These unpaired electrons generate highly reactive radicals, such as the superoxide radical (O2 ), hydrogen peroxide (H2O2), hydroxyl radical (OH), hypochlorous acid (HOCl), and peroxynitrite (ONOO)
Vitamin B12 is an essential nutrient that supports red blood cell production, nerve function, and energy metabolism
Catabolism breaking down larger, more complex substances into simpler substances (for example, breaking down complex food molecules in the gut, or cellular respiration involving metabolism of glucose to facilitate synthesis of adenosine triphosphate (ATP) for energy storage and use in cells
What it does not yet have is a controlled human trial
NAC supplements don't consistently improve glutathione levels and may be detrimental to measures of athletic performance
(2019, June 7)
