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[DOI] [PMC free article] [PubMed] [Google Scholar] 138.Eyles D.W., Burne T.H.J., McGrath J.J

It also has vitamin C and additional glutathione to help protect your cells from oxidative stress, scavenge free radicals, support healthy iron absorption and more

This results in faster absorption, higher bioavailability, and more immediate effectsespecially helpful for individuals with gut issues, malabsorption, or higher nutrient demands

doi: 10.1101/gad.300004

This build-up can lead to severe megaloblastic anemia and some other health conditions

Prunella , also named Xiakucao in Chinese, is the dried fruit spikes of Prunella vulgaris L., and it has a long history as a herbal medicine for thyroid diseases in TCM