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Description
As the Eat Lancet diet might not provide sufficient B12, what should we do
This common concern arises from B12's role in energy metabolism, leading many to worry about taking supplements before bed

However, consult your doctor or nurse if you experience any unusual symptoms

Reusing needles when drawing doses risks contamination

Baseline and periodic body composition assessment is recommended, but frequent glucose or IGF-1 testing is not necessary

Who Should Consider MOTS-C
