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Eat smaller, blander meals

Studies where GHK was used for the healing of bone fractures in rats used a mixture of small molecules (Gly-His-Lys (0.5 g/kg), dalargin (1.2 g/kg) (an opioid-like synthetic drug), and the biological peptide thymogen (0.5 g/kg) (L-glutamyl-L-tryptophan)) to heal bones

[DOI] [PMC free article] [PubMed] [Google Scholar] 55.Ohno M, Cooke JP, Dzau VJ, Gibbons GH

It helps balance oil production, keeping the skin hydrated without being greasy