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For the efficacy-evaluable population, the group of patients treated with ALC showed a significantly greater reduction in pain, compared to the placebo group

Intake of antioxidant nutrients and risk of non-Hodgkin's Lymphoma in the Women's Health Initiative

Two longer term studies undertaken in recreational athletes (1.4-3g L-carnitine daily for 12-24 weeks) showed increases in muscle carnitine concentration were possible provided a sufficient amount of carbohydrate (80g) was consumed with each dose of L-carnitine

Vegans and vegetarians have a significantly reduced capacity to synthesize TMAO from carnitine, which may explain the cardiovascular health benefits of these diets. The scientists also suggested that people might want to think twice before taking carnitine, calling for further research into the safety of the dietary supplement

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Public Health 13 , 11961201 (2020)