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Description
89 MaennerM
An open-label, non-randomized trial in 69 patients with either type 1 or type 2 diabetes mellitus found a reduction in the incidence of muscle cramps and an improvement in the quality of life of those prescribed 0.6 g/day of L-carnitine for four months compared to controls (127)
CrossRef Cytokines and Abnormal Glucose and Lipid Metabolism Jie Shi, Jiangao Fan, Qing Su, Zhen Yang Frontiers in Endocrinology.2019;[Epub] CrossRef Role of exercise-induced hepatokines in metabolic disorders Gal Ennequin, Pascal Sirvent, Martin Whitham American Journal of Physiology-Endocrinology and Metabolism.2019
A big study combined data from four trials and showed alpha lipoic acid greatly helped with pain and numbness
17 Along with research on atherosclerosis, there have been studies investigating the prothrombotic effect of TMAO
I have quite a list of such ingredients in my notes, and I promise I will create recipes with all of them at some point
