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Eur J Cell Biol (2018) 97(3):1809

[DOI] [PubMed] [Google Scholar] 66.An J.H., Blackwell T.K

While there are documented toxic effects associated with the overconsumption of cruciferous and related vegetables, such as cabbages rich in indoles and thiocyanates and the presence of plant-derived toxins, they have been safely consumed by many people across the globe as part of a well-balanced diet (12)

I've included how many grams of each food constitutes 200 calories so you have some idea of how much you need to eat in order to get the listed cysteine mg amount

Wang K, Feng Y, Li S, Li W, Chen X, Yi R, Zhang H, Hong Z

H., Carvajal-Sandoval G., et al