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Therefore, the accurate determination of carnitines in both food and biological samples is of high importance

Choline prevents liver damage in patients on IV nutrition

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Berikut adalah makanan yang paling banyak mengandung L-karnitin per porsi, menurut National Institutes of Health: Steak daging sapi, dimasak, 4 ons: 56162 miligram Daging giling, dimasak, 4 ons: 8799 miligram Susu murni, 1 cangkir: 8 miligram Codfish, dimasak, 4 ons: 47 miligram Dada ayam, dimasak, 4 ons: 35 miligram Es krim, 1/2 cangkir: 3 miligram Keju cheddar, 2 ons: 2 miligram Roti gandum utuh, 2 potong: 0.2 miligram Asparagus, dimasak, 1/2 cangkir: 0.1 miligram Jenis yang berbeda L-karnitin adalah bentuk karnitin aktif biologis standar, yang ditemukan di tubuh, makanan, dan sebagian besar suplemen Anda